Premium Nutrition Plan

Advanced Bio-Optimization & Holistic Health Architecture

Monday

Breakfast
Double Cream Yogurt & Muesli R30
Lunch
Ultimate Club Sandwich R50
Dinner
Simple Truth Chicken & Veg R70

Tuesday

Breakfast
2 Boiled Eggs & Wholewheat Toast R30
Lunch
Sushi Crab Poke Bowl R50
Dinner
BBQ Grilled Chicken + Roast Veg R70

Wednesday

Breakfast
Fresh Fruit Salad Bowl R30
Lunch
Chicken Mayo Tramezzini R50
Dinner
Simple Truth Beef Cottage Pie R70

Thursday

Breakfast
Overnight Oats R30
Lunch
Sushi Combo 4 (8-piece) R50
Dinner
Grilled Hake Fillet + Broccoli R70

Friday

Breakfast
Scrambled Eggs on Toast R30
Lunch
Chicken & Herb Tabbouleh R50
Dinner
Spinach & Feta Cannelloni R70